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awal 54kg kini 63kg hanya dalam waktu 2 bulan, target 70kg....alhamdulilah. trimakasih fatsecret .
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2130 kcal
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Fat: 59.80g | Prot: 61.37g | Carbs: 342.86g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (1), Kopi Luwak Luwak White Coffee, Pisang. Lunch: L-Men 2 Go Chocolate, Telur Rebus Lunak, Mie Sedaap Mie Goreng, Nasi Putih. more...
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moh fauzan's Weight History
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