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1280 kcal
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Fat: 54.84g | Prot: 68.15g | Carbs: 130.11g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar Gandum (2), Van Houten Coklat Bubuk, Greenfields Skimmed Milk (200ml). Lunch: Jamur Putih (Ditumis), Terong Balado, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Keripik Tempe, Telur, Serabi. Snacks/Other: Jambu Biji, Udang Goreng, Bakwan. more...
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crisna87's Weight History
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