Weigh In record (no journal entry) for 10 March 2021
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72.4 kg
Lost so far: 10.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 42.21g | Prot: 61.17g | Carbs: 149.77g.
Breakfast: Варенье, Красное Яблоко, Овсяноблин. Lunch: Рис Отварной, Говяжьи Фрикадельки, Говяжьи Фрикадельки. Dinner: Творог. Snacks/Other: Здорово Слайсы , Колбаса, Чай с Молоком, Морковь. more...
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Losing 2.1 kg a Week
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Майса_маха's Weight History
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