Weigh In record (no journal entry) for 09 March 2021
|
100.5 kg
Lost so far: 4.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 30.61g | Prot: 35.90g | Carbs: 25.28g.
Lunch: Ovo Cozido, Milbona Skyr Natural , Royal Gelatina 10Kcal, Vagem Cozida, Brócolos Cozidos (de Bróculos Frescos), Nozes de Nogueira, Azeite. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciaxav's Weight History
|