Gsuatvo's Journal, 09 Mar 21


View Diet Calendar, 09 March 2021:
959 kcal Fat: 29.58g | Prot: 59.13g | Carbs: 118.13g.   Breakfast: Café, Poços de Caldas Requeijão Cremoso Light, Plus Vita 12 Grãos 100% Integral. Lunch: Chili com Carne com Feijões. Dinner: Tangerina, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Farofa, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Snacks/Other: Maçãs Red Delicious. more...

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Chili 🌶  
09 Mar 21 by member: Gsuatvo

     
 

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