Weigh In record (no journal entry) for 09 March 2021
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57.6 kg
Lost so far: 15.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 19.34g | Prot: 26.73g | Carbs: 137.04g.
Breakfast: Dona Benta Bolo de Cenoura, Seven Boys Pão de Forma Light, Café com Açúcar. Lunch: Sadia Meio da Asa de Frango (Tulipa). Dinner: Bauducco Pão de Mel (20g). Snacks/Other: Qualy Margarina Cremosa, Cuscuz (Cozido), Café com Açúcar. more...
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Losing 0.4 kg a Week
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vanusa.oa's Weight History
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