Weigh In record (no journal entry) for 09 March 2021
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101 kg
Lost so far: 6.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.33g | Prot: 64.12g | Carbs: 26.76g.
Dinner: Огурец (без Кожуры), Помидоры, Лук, Морковь, Куриная Грудка, Зеленая Фасоль (Замороженная). more...
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Losing 3.5 kg a Week
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Hadijat91's Weight History
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