Weigh In record (no journal entry) for 09 March 2021
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65.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 12.23g | Prot: 31.36g | Carbs: 64.56g.
Breakfast: Yorgus Iogurte Grego 0%, Hortifruti Melancia. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Tapioca de Frango. more...
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Losing 1.0 kg a Week
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thaisaarah's Weight History
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