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934 kcal
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Fat: 32.11g | Prot: 72.28g | Carbs: 88.77g.
Breakfast: Telur Rebus, Pangsit Goreng, Saus Tomat, Cabai Merah atau Rawit, Selada, Tahu Kukus, Garuda Pilus. Lunch: Mentimun (Kupas), Indomie Bumbu Indomie Goreng, Paprika Merah Manis, Daging Sapi (95% tanpa Lemak / 5% Lemak), Telur Rebus, Udang Kukus atau Rebus, Nasi Merah. Dinner: Primo Whey Isolate ( French Mocha ) , Tora Bika Gilus Mix Gula Aren. more...
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RoroIreng's Weight History
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