BlushBabe's Journal, 09 Mar 21

I am over the moon! tons of water, no cheats at all, and moving more throughout the day

75.3 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

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1506 kcal

Fat: 81.99g | Prot: 137.04g | Carbs: 60.64g.   Breakfast: Equate High Performance Protein Shake - Caramel, Eggland's Best Large Grade A Eggs, Strawberries, Julian Bakery Net Carb Zero Bread, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Optimum Nutrition Amino Energy. Lunch: Kraft Shredded Parmesan Cheese, Great Value Caesar Dressing, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Eggland's Best Large Grade A Eggs. Snacks/Other: Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches. more...