Weigh In record (no journal entry) for 09 March 2021
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91.1 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 45.47g | Prot: 47.41g | Carbs: 36.95g.
Breakfast: Keitetty Kananmuna, Maitokahvi. Lunch: Maitokahvi, Paprika, Pirkka Kotimainen Meetvursti, Valio Oltermanni, Voi, Paistettu Kananmuna. Dinner: Nutrilett Delicious Apple Flavoured Shake, Keitetty Kananmuna. Snacks/Other: Pakkasmarja Mustikka, Alpro Soya Maustamaton Jugurtti, Maitokahvi, Oululainen Hapankorppu, Valio Oltermanni, Voi. more...
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2031 kcal
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Exercise:
Yoga - 12 minutes, Apple Health - 23 hours and 48 minutes. more...
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Losing 1.4 kg a Week
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Diva Condio's Weight History
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