Weigh In record (no journal entry) for 09 March 2021
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79 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 16.25g | Prot: 41.35g | Carbs: 77.64g.
Breakfast: Café com Leite e Açúcar, Pão Francês, Omelete. Lunch: Carne de Porco do Lombo (Lombo, Magra), Bife de Carne de Vaca, Feijão Carioca, Camil Arroz Branco. more...
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Gaining 0.0 kg a Week
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Carol.Reis's Weight History
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