Weigh In record (no journal entry) for 02 March 2014
|
85.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 9.82g | Prot: 21.73g | Carbs: 67.74g.
Lunch: Beaumont French Vanilla, Clancy's Honey Wheat Pretzels, Progresso Light New England Clam Chowder. Dinner: Fit & Active Fat Free Ranch Dressing, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Hillshire Farm Lit'l Smokies Smoked Sausage, Tomatoes, Lettuce, Spinach. Snacks/Other: Beringer Red Moscato. more...
|
|
2439 kcal
|
Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Driving - 1 hour, Walking (moderate) - 5/kph - 52 minutes, Resting - 8 hours and 8 minutes, Sleeping - 10 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mskimmy21's Weight History
|