Weigh In record (no journal entry) for 09 March 2021
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66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 53.33g | Prot: 147.61g | Carbs: 87.63g.
Breakfast: Cuscuz (Cozido), Ovo Frito, Laticínio Gerson Diniz Campelo Queijo Coalho tipo B. Lunch: Batata Inglesa Cozida, Camil Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Growth Supplements Protein Bar Amendoim com Caramelo, Growth Supplements Whey Protein Concentrado Chocolate. more...
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Losing 4.9 kg a Week
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Eppursimuov3's Weight History
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