Weigh In record (no journal entry) for 09 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 15.06g | Prot: 35.42g | Carbs: 107.38g.
Lunch: Chicken Vegetable Soup, Orange, Nasi Putih. Dinner: Chicken Vegetable Soup. Snacks/Other: Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Carambola (Starfruit). more...
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steady weight
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