Weigh In record (no journal entry) for 09 March 2021
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 79.10g | Prot: 36.00g | Carbs: 188.83g.
Breakfast: Сметана 20%, Блины на Молоке, Шоколадный Кекс с Глазурью или Начинкой. Lunch: Бутерброд с Колбасой. Dinner: Lay's Чипсы. more...
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Losing 6.3 kg a Week
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Polukhina26's Weight History
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