Weigh In record (no journal entry) for 09 March 2021
|
71.5 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 20.80g | Prot: 34.48g | Carbs: 173.40g.
Lunch: Pan Blanco, Vino Tinto de Mesa, Boquerones Fritos, Gallina Blanca Sopa de Cocido. Dinner: Activia Yogur Natural Edulcorado, Vino Tinto de Mesa, Pan Blanco, Tortilla de Patatas. Snacks/Other: Hacendado Pasas Sultanas sin Semillas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanjo52's Weight History
|