Weigh In record (no journal entry) for 09 March 2021
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93.4 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 49.32g | Prot: 68.11g | Carbs: 64.38g.
Breakfast: Хлеб Бородинский, Dr.Korner Хлебцы Гречневые, Помидоры, Брынза, Авокадо, Жареное Яйцо. Dinner: Конина, Приготовленный Яичный Белок, Вареное Яйцо. Snacks/Other: Чернослив, Milka Choco Wafer. more...
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Losing 0.1 kg a Week
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Farizafm's Weight History
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