Weigh In record (no journal entry) for 02 March 2014
|
97.7 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 138.75g | Prot: 76.53g | Carbs: 7.87g.
Breakfast: wilcox brown jumbo eggs, Butter, Great Value 4% Cottage Cheese, Coffee. Lunch: adeles fat bombs, Hormel Sliced Pepperoni, Tillamook Medium Cheddar Cheese, Tillamook Medium Cheddar Cheese. Dinner: adeles fat bombs, Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|