|
kiri 55kg, kanan 45kg.
|
1455 kcal
|
Fat: 43.38g | Prot: 65.44g | Carbs: 209.35g.
Breakfast: Saus Tomat, Tomat Merah, Nasi Putih, Wortel Dimasak, Bango Kecap Manis, ABC Saus Sambal , Sosis Ayam, Buncis, Tempe. Lunch: Buncis, Sate Ayam, Nasi Putih. Dinner: Bubur Ketan Hitam, Pisang. Snacks/Other: Sambal Goreng, Tahu Kukus, Siomay, Jeruk, Chitato Sapi Panggang, Bubur Kacang Hijau, Swallow Globe Brand Tepung Agar Agar, Prosana Fastbite Chocolate. more...
|
|
 Comments
share pola makan sama olahraganya kak...aku lagi stuck di 55 pengen ke 47
09 Mar 21 by member: amelia setiani
|
aku pengen ke 60 . stuck terus ya Allah di 64 . udah hampir 2bulan 😭😭
09 Mar 21 by member: maulinaasrifah
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
istri kyuhyun's Weight History
|