kiri 55kg, kanan 45kg.
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1455 kcal
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Fat: 43.38g | Prot: 65.44g | Carbs: 209.35g.
Breakfast: Saus Tomat, Tomat Merah, Nasi Putih, Wortel Dimasak, Bango Kecap Manis, ABC Saus Sambal , Sosis Ayam, Buncis, Tempe. Lunch: Buncis, Sate Ayam, Nasi Putih. Dinner: Bubur Ketan Hitam, Pisang. Snacks/Other: Sambal Goreng, Tahu Kukus, Siomay, Jeruk, Chitato Sapi Panggang, Bubur Kacang Hijau, Swallow Globe Brand Tepung Agar Agar, Prosana Fastbite Chocolate. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
share pola makan sama olahraganya kak...aku lagi stuck di 55 pengen ke 47
09 Mar 21 by member: amelia setiani
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aku pengen ke 60 . stuck terus ya Allah di 64 . udah hampir 2bulan 😭😭
09 Mar 21 by member: maulinaasrifah
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istri kyuhyun's Weight History
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