Weigh In record (no journal entry) for 09 March 2021
|
71.3 kg
Lost so far: 16.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 53.11g | Prot: 56.81g | Carbs: 158.72g.
Breakfast: Bubur Kacang Hijau, Bakwan, Bubur Ketan Hitam. Lunch: Jambu Biji, Nasi Putih, Ayam Goreng, Sayur Campuran, Melon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayurifani's Weight History
|