Weigh In record (no journal entry) for 09 March 2021
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145 kg
Lost so far: 0.2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 76.85g | Prot: 162.36g | Carbs: 165.44g.
Breakfast: Jütro Früchtemix für Smoothies Banana Mix, Juice Plus Complete Chocolate, Kaffee mit Milch. Lunch: Gut & Günstig Skyr Natur, Äpfel, Juice Plus Complete Chocolate. Dinner: Bofrost Kartoffelsuppe mit Wiener Würstchen, Baumann Kartoffelsuppe mit Wiener Würstchen, Bauernbrot, Zimbo Zwiebelmett. Snacks/Other: Gut & Günstig Milder Butterkäse, Zimbo Zwiebelmett. more...
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Losing 0.5 kg a Week
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TinaBri2609's Weight History
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