Weigh In record (no journal entry) for 09 March 2021
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 36.21g | Prot: 47.51g | Carbs: 69.46g.
Breakfast: Яйцо, Кофе (из Молотых Зерен). Lunch: Гречка Отварная, Bonfesto Моцарелла. Dinner: Гринвей Балансер. Snacks/Other: Зеленое Яблоко. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onastass's Weight History
|