calielf's Journal, 09 Mar 21

halo,boleh bikin oat pancake pake quaker oat ga?

View Diet Calendar, 09 March 2021:
1481 kcal Fat: 53.61g | Prot: 70.85g | Carbs: 178.91g.   Breakfast: Fried Rice, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Egg, Indonesian Pukis Cake, Maple Syrup, Quaker Oat, Banana. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Lettuce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Nasi Putih. more...
9 kcal Exercise: Samsung Health - 24 hours. more...


Comments 
boleh, aku barusan bikin 🤣 
08 Mar 21 by member: lsaskia20

     
 

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