Weigh In record (no journal entry) for 09 March 2021
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67.2 kg
Lost so far: 32.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 35.27g | Prot: 77.77g | Carbs: 80.35g.
Breakfast: ABC Saus Sambal , Selada Kol, Telur, Sari Roti Roti Tawar (1). Lunch: Bakso Sapi SB Sedap Sari UD SEDAP SARI BOGOR, Sayuran Rebus (tanpa Daging), Sayur Campuran, Telur, Sambal Tempe, Dada Ayam, Nasi Putih. Dinner: Sinti Bumbu Pecel, Daging Ayam (Panggang, Bakar, Dimasak), Siomay, Pare, Tahu Kukus, Selada Kol, Telur. more...
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Losing 0.1 kg a Week
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Andriany_poetri's Weight History
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