Weigh In record (no journal entry) for 08 March 2021
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95.2 kg
Lost so far: 25.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 98.16g | Prot: 93.15g | Carbs: 64.48g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, Queso Manchego, Cebollas, Hígado, Huevo Revuelto. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Espinacas Cocidas (Frescas), Lentejas Cocidas. Dinner: Aderezo Mil Islas, La Colina Ajonjolí, Pechuga de Pollo a la Plancha, Coliflor, Lechuga. Snacks/Other: Café, Mantequilla, Pepino (con Cáscara). more...
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Losing 0.7 kg a Week
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Azul Bella's Weight History
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