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fridgepig
Journal
02 Mar 14
fridgepig's Journal, 02 Mar 14
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Indian take away night before plus lemon posset
140.6 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2014:
1713 kcal
Fat: 65.56g | Prot: 91.73g | Carbs: 181.31g.
Breakfast:
Butter, Carvery Cooked Ham, 50/50 Bread.
Lunch:
Hard-Boiled Egg.
Dinner:
Pork Roast, Mashed Potato.
Snacks/Other:
Aranciata, Orange.
more...
4089 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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fridgepig's Weight History
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