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Andrea Oyarce
Journal
08 Mar 21
Andrea Oyarce's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
68.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
691 kcal
Fat: 36.25g | Prot: 62.44g | Carbs: 33.19g.
Breakfast:
Café.
Lunch:
Pepino (Pelado), Unimarc Media Palta, Pechuga de Pollo a la Plancha.
Dinner:
Pepino (Pelado), Unimarc Media Palta, Pechuga de Pollo a la Plancha.
Snacks/Other:
Soprole Yogurt Protein +, Daily Gelatina Diet.
more...
2006 kcal
Exercise:
Elliptical - 20 minutes, Trotadora - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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Andrea Oyarce's Weight History
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