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922 kcal
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Fat: 26.00g | Prot: 73.39g | Carbs: 95.05g.
Breakfast: Canela, Café (Infusão). Lunch: Filé de Frango Grelhado, Qualitá Uva Passa Clara sem Semente, Cenouras, Beterrabas, Repolho. Dinner: Lugen Semente de Chia, Ovo Frito, União Açúcar Demerara , Café com Leite Desnatado, Macaxeira Cozida. Snacks/Other: Sadia Mussarela, Camarão Fervido ou Cozido no Vapor, Bimbo Rap10 Tradicional, Lacta Bombom Ouro Branco . more...
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1839 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jully caldas's Weight History
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