Weigh In record (no journal entry) for 06 March 2021
|
71.6 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 98.19g | Prot: 68.51g | Carbs: 164.96g.
Breakfast: El Mexicano Nacho Cheese Sauce, Great Value Canned Tuna, Trader Joe's Organic Whole Wheat Fusilli Pasta, Fried Plantain. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Water (Bottled) , Vegetable Oil, Kraft 2% Mozzarella String Cheese, Great Value Plain Panko Bread Crumbs. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|