Weigh In record (no journal entry) for 08 March 2021
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 57.78g | Prot: 76.15g | Carbs: 122.33g.
Breakfast: Wal-Mart Sugar Free Strawberry Jelly, Unsalted Whipped Butter Stick, Plain Waffle. Lunch: Oscar Mayer Thin Sliced Turkey Breast, Sargento Deli Style Sliced Provolone Cheese, Salami, Bagel. Dinner: Bertolli Olive Oil, Aldi Blue Cheese Crumbles, Domino Sugar Light Brown Sugar, Mixed Salad Greens, Meat Loaf Made with Chicken or Turkey, Cooked Asparagus (from Fresh), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
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Gaining 5.1 kg a Week
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Karen Ciocco's Weight History
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