Weigh In record (no journal entry) for 08 March 2021
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55.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 48.85g | Prot: 74.22g | Carbs: 158.87g.
Breakfast: Ubi Goreng, Getuk, Tropicana Slim Cafe Latte. Lunch: King's Fisher Sarden Saus Sambal, Ikan Kembung Balado, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Ayam Geprek, Nasi Putih, Burger King Cheeseburger. more...
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Losing 1.2 kg a Week
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ambarati's Weight History
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