Weigh In record (no journal entry) for 08 March 2021
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92.7 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 80.22g | Prot: 58.18g | Carbs: 190.08g.
Breakfast: Starbucks Coffee Frappuccino, Butter , Bacon, Toasted Bagel. Lunch: Bacon, Calavo Avocado, Mayonnaise , Onion Rings (Breaded and Fried) , Rye Bread. Dinner: Fresh Express Caesar Complete Salad Kit, Chicken Leg, Rice Pilaf. more...
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Gaining 0.6 kg a Week
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