k.edwards3's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

85.7 kg Lost so far: 2.7 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1705 kcal

Fat: 94.12g | Prot: 100.46g | Carbs: 133.24g. Breakfast: Premier Nutrition High Protein Shake - Chocolate, Silk Almond Creamer, Coffee. Lunch: Burger King Impossible Whopper. Dinner: Land O'Lakes Butter with Olive Oil & Sea Salt, Wonder Dinner Roll, Harris Teeter Grilled Chicken Breast with Sundried Tomato Pasta. Snacks/Other: Activia Peach Yogurt, Keebler Town House Original Light Buttery Crackers, Fiorucci Hard Salami Wrapped Mozzarella Cheese. more...

3169 kcal

Exercise: Painting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 11.4 kg a Week

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k.edwards3's Weight History

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k.edwards3's Journal, 08 Mar 21

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k.edwards3's Weight History