Weigh In record (no journal entry) for 01 March 2014
|
62.8 kg
Lost so far: 17.1 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
|
|
926 kcal
|
Fat: 31.28g | Prot: 53.06g | Carbs: 108.86g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle). Lunch: Deli Sliced Beef Luncheon Meat, Lowfat Swiss Cheese. Dinner: Clementines. Snacks/Other: Water, Tim Hortons Chocolate Glazed Donut, Tim Hortons Boston Cream Donut. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|