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Shihaam R
Journal
07 Mar 21
Shihaam R's Journal, 07 Mar 21
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Yeah... It's been a rough few weeks...*gets up... Dusts off*
81 kg
Lost so far:
12 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2021:
1541 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.5 kg a Week
58 Supporters
Support
Comments
I'm trying to get back on the wagon... Especially with my eating habits. I tend to "eat my feelings" and snacking is a huge problem....but...I'm determined to get back on track so that I can start feeling good again!
09 Mar 21 by member:
Shihaam R
That's the spirit!
09 Mar 21 by member:
ProbeerWeer21
you're not alone, fell of the wagon myself, just keep pushing
09 Mar 21 by member:
jayperie1985
I hear you.
09 Mar 21 by member:
Fleebus
We all have those weeks!!
17 Mar 21 by member:
GS350
You are definitely not alone .... we just gotta dust ourselves off and try again 😬
18 Mar 21 by member:
sheri_r
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Shihaam R's Weight History
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