Weigh In record (no journal entry) for 08 March 2021
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 51.70g | Prot: 71.60g | Carbs: 103.04g.
Breakfast: Organic Larder Vegan Cheese , Tomatoes, Egg, Vegetable Oil. Lunch: White Rice, Chicken (Skin Not Eaten), Green Peas (Frozen). Dinner: Chocolate Covered Caramel Candy. Snacks/Other: Sugar, Coffee. more...
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steady weight
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zeniya85's Weight History
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