ulyana_may's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

64.3 kg Lost so far: 6 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1445 kcal

Fat: 65.45g | Prot: 57.75g | Carbs: 154.61g. Breakfast: Восход Булочка с Шоколадом , Курица Вареная, Рассольник. Lunch: Знатные Рожки Витые, Лента Пампушки с Чесноком. Dinner: Папа Может Сосиски Сочные, Лента Сыр Плавленный с Ветчиной. Snacks/Other: У Палыча Торт Вишневый. more...

1701 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ulyana_may's Journal, 08 Mar 21

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