Weigh In record (no journal entry) for 08 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 6.73g | Prot: 16.05g | Carbs: 171.31g.
Lunch: Hati Ampela Ayam, Finna Kerupuk Rasa Bawang, Cooked Vegetables, Nasi Putih. Snacks/Other: Sunpride Pisang Single, Sponge Cake. more...
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steady weight
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