maxismutter's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

75.1 kg Lost so far: 7.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1253 kcal

Fat: 41.63g | Prot: 72.62g | Carbs: 139.61g. Breakfast: Aldi Milch 1,5%, Lidl Balance Brot, Margarine. Lunch: Gebackene oder Gekochte Garnelen, Nudeln. Dinner: Salatgurke, Alnatura Apfelessig, Milsani Joghurt Mild Laktosefrei 3,8% Fett. Snacks/Other: Macarons. more...

2264 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 36 minutes, Walking (moderate) - 5/kph - 2 hours and 24 minutes. more...

Gaining 0.5 kg a Week

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maxismutter's Journal, 08 Mar 21

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maxismutter's Weight History