Weigh In record (no journal entry) for 08 March 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 18.63g | Prot: 12.58g | Carbs: 58.13g.
Breakfast: Сухие Цельные Семена Кунжута, Пекинская Капуста, Красные Помидоры. Lunch: Бисквит, Суфле. Dinner: Millennium Молочный Шоколад с Цельными Лесными Орехами. Snacks/Other: Rich Сок Апельсиновый. more...
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Losing 4.9 kg a Week
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tihonova.liza777's Weight History
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