|
cape banget, Diet defisit kalori masih makan2 yg biasa kayak ga ngaruh, malah jd pengen nyerah tp kesel sendiri kalo liat orng lain berhasil turun bb
|
1528 kcal
|
Fat: 42.67g | Prot: 36.60g | Carbs: 253.74g.
Breakfast: Indomilk Susu UHT Vanilla, Tango Wafer Vanilla, Tea Presweetened with Sugar. Lunch: Carrots, Baby Food Green String Beans, Soto Ayam. Dinner: Mie Sedaap Rasa Kari Ayam. Snacks/Other: Mochi. more...
|
|