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Анжелика1984karp
Journal
08 Mar 21
Анжелика1984karp's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
65.9 kg
Lost so far:
1.7 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
1015 kcal
Fat: 52.88g | Prot: 66.74g | Carbs: 68.20g.
Breakfast:
Хохланд Творожный Сыр, Вареное Яйцо, Чай, Сухофрукты, Овсяная Каша на Воде.
Dinner:
Картошка Тушеная, Куриные Крылышки с Кожей (Запеченные).
more...
2020 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Анжелика1984karp's Weight History
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