Lübecker's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

104.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1472 kcal

Fat: 31.02g | Prot: 59.14g | Carbs: 234.02g. Breakfast: Odenwald Wild-Preiselbeeren, Alpro Sojajoghurt - Vanille, Kölln Bircher Frucht Müsli. Lunch: Weizenbrötchen, Schwarz Cranz Hähnchenbrustfilet. Dinner: Meine Mahlzeit Chili Con Carne. Snacks/Other: Schwip Schwap Cola + Orange, Leibniz Butterkeks. more...

2996 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Lübecker's Weight History

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Lübecker's Journal, 08 Mar 21

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Lübecker's Weight History