Weigh In record (no journal entry) for 08 March 2021
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 20.50g | Prot: 20.22g | Carbs: 77.56g.
Breakfast: Maxler Омега 3, Любимое Масло Льняное, Гречка Отварная, Кофе. Lunch: Ролл Сяке Маки. Snacks/Other: ДЕП Молоко 2,5%, Сахарный Песок, Чай, Danone Йогурт Термостатный Густой 1,5%. more...
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Gaining 2.1 kg a Week
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nastyapikaso's Weight History
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