Weigh In record (no journal entry) for 07 March 2021
|
63.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 99.25g | Prot: 46.51g | Carbs: 12.70g.
Breakfast: HEB Queso Manchego, HEB Mantequilla sin Sal, Johnsonville Salchichas Ahumadas Estilo Polaco, Huevo. Lunch: Queso Cheddar, Pollo Asado, Aderezo de Ensalada Ranch, Mr. Lucky Ensalada Mixta. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D. Garza's Weight History
|