layton99's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
77.2 kg Lost so far: 3.7 kg.    Still to go: 10.2 kg.    Diet followed: 100%.

View Diet Calendar, 08 March 2021:
194 kcal Fat: 9.05g | Prot: 1.80g | Carbs: 26.27g.   Breakfast: Coffee (French Flavor Powder, Instant, with Sugar). more...
Losing 1.6 kg a Week

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layton99's Weight History


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