fer urq's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
86.2 kg Lost so far: 13.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1163 kcal Fat: 66.18g | Prot: 116.14g | Carbs: 28.24g.   Lunch: Cazuela de Mariscos. Dinner: San Juan Claras de Huevo, San Rafael Salchicha de Pavo, Huevo, Fresas, Aderezo para Ensalada César (Baja en Calorías), Aceite de Oliva, Aguacate, Apio, Dolores Medallones de Atún. more...
356 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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fer urq's Weight History


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