Weigh In record (no journal entry) for 07 March 2021
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85.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 119.85g | Prot: 139.95g | Carbs: 257.81g.
Breakfast: Aldi Datteltomaten, Kaffee, TiP Süßstoff Tabletten, Schwartau Coffee Shop Vanille Sirup Zuckerfrei, Aldi Milch 3,5%, Nutella Nutella, Honig, Lidl Weizenbrötchen. Dinner: Lamm, Olivenöl, Rüben, Karotten, Edeka Hokkaido Kürbis, Bulgur (Gekocht). more...
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3058 kcal
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Exercise:
Sitting - 3 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 3 hours, Housework - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Warstop2000's Weight History
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