Weigh In record (no journal entry) for 07 March 2021
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83.0 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 69.00g | Prot: 60.10g | Carbs: 12.03g.
Lunch: O'Charley's Ham & Cheese Omelette. Dinner: Pinot Gris (Grigio) Wine , A&W Teen Burger (No Bun). more...
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Losing 4.8 kg a Week
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strahberreez's Weight History
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